Ways to Increase the Size of Your Penis Naturally

How To Increase Penis Size Naturally?

Ask men how they feel about the size of their penis? Eight out of ten men genuinely feel they are not well endowed. They compare their penis with what they see in porn. Men are too sensitive when it comes to measuring their dick. They are more worrisome than women about their shape. Nevertheless, your penis hardly happens to be even in its full size. A bit of obesity and unhealthy habits can dwarf your penis.

Nevertheless, there are some surefire ways to increase the size of your penis naturally. This post is not about male enhancement pills or therapy. It is about tweaking your lifestyle to enjoy a bigger penis size.

increase penis size naturallyCheck out the complete compiled list below.

  • Banana

It has nothing to do with shape. Bananas are rich in B6 and potassium. Such vitamins and minerals help regulate your body functions. Potassium clears off sodium while increasing your stamina in bed. Dopamine caused by the consumption of bananas ensures the quality of your erections too. Bananas work towards increasing blood flow and boosting your strength.

  • Watermelon

Being abundant in vitamin C watermelon boosts your immunity. Citrulline in watermelon increases blood flow after relaxing the blood vessels. It works very similar to modus operandi of male enlargement supplements. Watermelon regulates your body temperature also.

  • Hot Chili Peppers

Hot chili peppers consist of potassium, iron, and magnesium. That’s why your face flushes when you bite on it. Regardless it increases blood flow and eventually helps you enjoy longer and lengthier erections. Peppers grow your desire for sex as well.

  • Onions

Vitamins and antioxidants in onions make it an enhancement food. If you don’t want to use them in cooing, eat an onion salad along with every hot meal. It will be instrumental in getting stronger erections. Onions are also blood purifying and blood circulating improvement agents.

  • Chocolate

Chocolate is a universally popular male enhancement item. It’s no surprise it is gifted to the loved ones. On special days of romance, including Valentine, chocolates are famous. Serotonin, in its composition, helps erections.

  • Wine

Alcohol does ruin your performance in bed. But the general rule doesn’t apply with wine. Moderate amounts of wine after dinners help have fantastic sex in bed. It is a rich source of antioxidants and phytochemicals, which improves sexual and cardiac health.

  • Oysters

Oysters help improve sexual power in both genders alike. It contains amino acids, which are responsible for boosting the levels of sexual hormones. Most supplements on the market contain oysters as an ingredient.

  • Salmon

Salmon is a pretty good source of omega fatty acids. It increases the blood flow in your body and eventually in the penis. It contains fats that help the formation of testosterone, the male sexual hormone. A low-fat diet often affects the production of testosterone.

  • Garlic

Garlic contains allicin, which increases blood flow, especially around genitals. If you bear the smell, you can enjoy the enhancement. Your breath will smell pungent immediately after the consumption of garlic.

  • Celery

Yes, you read it right. Celery is up there with top male enhancement foods. It contains androsterone, a hormone that is often sweated out. When inhaled by a partner, these hormones can spice up your love life.

  • Pineapple seeds

If you want to try something new, try pumpkin seeds. It contains enough zinc content. It also has healthy omega-three fatty acids. They also play a significant rule in boosting testosterone. A boost in your T level improves your size too. You can get it in local groceries and markets.

  • Goji Berries

These berries improve your mood and offer more sexual stamina. As a result, your sexual libido is heightened. There are some of the reasons people are going crazy after it. You can only get it online in most parts of the world. The availability of these berries is limited at the moment.

  • Asparagus root

It works directly towards male enhancement. The bi-product includes relieving your joint pain too. The root helps get rid of constipation and digestion-related issues. Asparagus keeps your digestive system active and thereby improves blood flow to the penis. You can rock the scene for the whole night long.

  • Avocados

Do not be fooled by the wrong claims about high saturated fats in avocado. Not all fats are bad. Your body needs good fats, and avocados have them. This fruit strengthens your cardiovascular system. It is a long-tested and working formula. The Aztecs called it the fertility fruit.

  • Basil

Basil induces a desire for sex. It helps keep your erection. Keep it firmer and to maximum length. Promotes the circulation of blood to maintain an erection for more extended periods. It also regulates your nervous system and adds taste to your food that counts as a nice bonus.

  • Eggs

Eggs are rich in proteins. What counts is eggs are also rich in vitamin B. Vitamin B helps to balance hormonal levels in your body. It’s what counts to enjoy better sex. Do not leave out the yolk. Don’t eat more than two eggs on the day of intimate moments.

  • Honey

It may not sound the likeliest of choices. Nevertheless, honey really works. Honey contains natural sugars, such as fructose. It helps you last longer and feel longer. Though it doesn’t improve your size, it does bring out your entire size every time.

  • Carrots

Carrots are comfortable and likable to consume. You can have it without any kind of cooking. You can improve your size as well as sperm count. Wake up the inner bunny in you. Carrots are rich in vitamin A. You also get to intake beta-carotene.

  • Grains

Surprisingly, it is one of the most effective male enhancers. They are rich in thiamine. It works perfectly as a nervous system stimulant. When you have a perfectly regulated nervous system, it leads to the occurrence of sexual feelings. It improves your response during your intimate moments. It even helps people to recover from erectile dysfunction.