How To Increase Penis Size Naturally?
Ask men how they feel about the size of their penis? 8 out of ten men genuinely feel they are not well endowed. They compare their member with what they see in porn. Men are too sensitive when it comes to measuring their dick. They are more worrisome than women about their shape. Nevertheless, your penis hardly happens to be even in its full size. A bit of obesity and unhealthy habits can dwarf your penis. Nevertheless there are some surefire ways to increase the size of your penis naturally. This post is not about male enhancement pills or therapy. This is about tweaking your lifestyle to enjoy a bigger penis size.
Checkout the complete compiled list below.
It has nothing to do with shape. Bananas are rich in B6 and potassium. Such vitamins and minerals help regulate your body functions. Potassium clears off sodium while increasing your stamina in bed. Dopamine caused by consumption of bananas ensures quality of your erections too. Bananas work towards increasing blood flow and boosting your stamina.
Being rich in vitamin C watermelon boosts your immunity. Citrulline in watermelon increases blood flow after relaxing the blood vessels. It works very similar to modus operandi of male enlargement supplements. Watermelon regulates your body temperature also.
- Hot Chili Peppers
Hot chili peppers consist of potassium, iron and magnesium. That’s why your face flushes when you bite on it. Regardless it increases blood flow and eventually helps you enjoy longer and lengthier erections. Peppers increase your desire for sex as well.
Vitamins and anti-oxidants in onions make it an enhancement food. If you don’t want to use them in cooing, eat an onion salad along with every hot meal. It will be instrumental in getting stronger erections. Onions are also a blood purifying and blood circulating improvement agent.
Chocolate is a universally popular male enhancement item. It’s no surprise it is gifted to the loved ones. On special days of romance, including valentines, chocolates are famous. Serotonin in its composition helps erections.
Alcohol does ruin your performance in bed. But the general rule doesn’t apply with wine. Moderate amounts of wine after dinners helps have amazing sex in bed. It is a rich source of antioxidants and phytochemicals, which improves sexual and cardiac health.
Oysters help improve sexual power in both genders alike. It contains amino acids, which are responsible for boosting the levels of sexual hormones. Most supplements on market contains oyster as an ingredient, it not the primary ones.
Salmon is a pretty good source of omega fatty acids. It increases the blood flow in your body and eventually in penis. It contains fats that help formation of testosterone, the male sexual hormone. Low fat diet often affects production of testosterone.
Garlic contains allicin, which increases blood flow especially around genitals. If you bear the smell, you can enjoy the enhancement. Your breath will smell pungent immediately after consumption of garlic.
Yes, you read it right. Celery is up there with top male enhancement foods. It contains androsterone, a hormone that is often sweated out. When inhaled by partner, these hormones can spice up your love life.
- Pineapple seeds
If you want to try something new, try pumpkin seeds. It contains enough zinc content. It also has healthy omega 3 fatty acids. They also play a major rule in boosting testosterone. A boost in your T level improves your size too. You can get it in local groceries and market.
- Goji Berries
These berries improve your mood. It offers more sexual stamina. Your sexual libido is heightened. There are some of the reasons people are going crazy after it. You can only get it online in most parts of the world. Availability of these berries is limited at the moment.
- Asparagus root
It works directly towards male enhancement. The bi product includes relieving your joint pain too. The root helps get rid of constipation and digestion related issues. Asparagus keeps your digestive system effective and thereby improves blood flow to the penis. You can rock the scene for whole night long.
Do not be fooled by the wrong claims about high saturated fats in avocado. Not all fats are bad. Your body needs good fats and avocados have them. This fruit strengthens your cardiovascular system. The Aztecs called it the fertility fruit. It is a long tested and working formula.
Basil induces desire for sex. It helps keep your erection. Keep it firmer and to maximum length. Promotes circulation of blood in order to maintain erection for longer periods. Also regulates your nervous system and adds taste to your food that counts as a nice bonus.
Eggs are obviously rich in proteins. What really counts is eggs are also rich in vitamin B. Vitamin B helps balancing hormonal levels in your body. It’s what really counts to enjoy better sex. Do not leave out the yolk. Don’t eat more than 2 eggs on day of intimate moments.
It may not sound the likeliest of choices. Nevertheless, honey really works. Honey contains natural sugars such as fructose. It helps you last longer and feel longer. Though it doesn’t really improve your size, it does bring out you entire size every time.
Carrots are easy and likeable to consume. You can have it without any kind of cooking. You can improve your size as well as sperm count. Wake up the inner bunny in you. Carrots are rich in vitamin A. You also get to intake beta-carotene.
Surprisingly, it is one of the most effective male enhancer. They are rich in thiamine. It works perfectly as nervous system stimulant. When you have perfectly regulated nervous system, it leads to occurrence of sexual feelings. It improves you response during your intimate moments. It even helps people to improve from erectile dysfunction.